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Chang San Feng

Class Schedule

To register for a class on-line, select the class or workshop you want by clicking the "Add To Cart" button, and then use PayPal to pay for the class. You can also register and pay for the class or workshop by printing a registration form and mailing with your payment by check. For a description of the class or workshop, hover your mouse over the word "DESCRIPTION" underlined beneath each class or workshop title. Senior rates apply to age 59 & up. Gift certificates also available.
Note: All classes & workshops are held on Saturdays at Chena Pump Plaza Karate Studio unless noted otherwise. See "Cyber Sifu Links" for School Location details.

  CLASS OR WORKSHOP INSTRUCTOR PRE-REQUISITE START DATE
END DATE
START TIME
END TIME
COST
 

FALL 2018 CLASSES

         
 

BEGINNING LEVEL T'AI CHI

BEGINNING LEVEL TAI CHI CLASS DESCRIPTION

ADAMS None

10/6/18

12/22/18

10:15am

11:30am

$125
 

YANG STYLE TRADITIONAL 108 MOVE LONG FORM PART 1

LONG FORM PART 1 CLASS DESCRIPTION

 

ADAMS Beginning Level Tai Chi

10/6/18

12/22/18

8:45am

10:15am

$150
 

SPRING 2019 CLASSES

         
 
Qty:
INTRODUCTION TO T'AI CHI
CLASS DESCRIPTION
This one month class is designed to introduce basic Yang style T'ai Chi Ch'uan. Students will be taught basic stancework and movements, breathing method, energy stimulation exercises (qigong), and other relaxation techniques. A short sequence of movements (short form) will also be taught. This class is appropriate for any age group from teenagers to seniors.
ADAMS NONE

1/26/19

3/30/19

10:15AM

11:30AM

$100
 
Qty:
YANG STYLE TRADITIONAL 108 MOVE LONG FORM PART 2
LONG FORM PART 2 CLASS DESCRIPTION
This class is the continuation of the Long Form class taught during the fall session. The interpretation of movements are from the Choy Family Lineage. The entire Long Form requires approximately 20 minutes to perform. Students begin to learn Pushing Hands (a partner training exercise), and T'ai Chi Ch'uan self defense applications.
ADAMS LONG FORM PART 2

1/26

3/30

8:45AM

10:15AM

$125
 

WORKSHOPS (TBA)